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Are you Stressed by the Bad News?

5 Ways to Cope with a Constant Stream of Bad News In today’s world, it feels like every time we turn on the news or check our social media feeds, we’re met with another wave of bad news. From natural disasters and economic crises to political turmoil and personal tragedies, it’s no wonder many of […]

The Relationship Between Tornadoes and Overcoming Personal Stress

A tornado is a narrow, violently rotating air column extending from a thunderstorm to the ground. It’s often hard to see because the wind is invisible unless it picks up water droplets, dust, and debris, forming a visible funnel. Tornadoes are among the most violent atmospheric phenomena, capable of causing immense destruction. They occur in […]

What Sets My Books Apart From Others?

Although probably for many readers I have overdone the details of the scientific theories or experiments explained in the books, but my desire is that they understand that it is not just my opinion or experience on the subject but a body of research from many parts of the world that has come to these […]

Key Features or Aspects of My Books

There are many books written on happiness but very few are based on scientific studies. Too many are “feel good” books that can be written with a minimum of effort but which I don’t believe really help in the long run. I have tried to use everything that science in general and positive psychology in […]

A Message To The Young Readers Of My Books

I just read a report from the government that indicates that the latest generation of youth who have suffered through the Pandemic has more anxiety, depression and a lost sense of purpose than any previous generation. My books are especially directed to those who have lost faith in the world around them to send them […]

What Advantages Will The World Gain From My Books?

Unfortunately, there are many people who are stuck in a life of routine, with so-so relationships and jobs that produce very little joy. Having suffered from depression and stagnation myself, my goal is to indicate a path forward towards a more fulfilling life. My book You Deserve to Be Happy, explains why so many of […]

The Motivation Behind Writing These books and The Impact It Can Have on Others

I had an experience a year ago when I had a heart attack and nearly died. I decided then that I wanted to leave a legacy for my children and grandchildren and help the world in a small way. As a result, I began writing books. Since I was a psychotherapist for almost fifty years, […]

The Benefits of Reading as a Habit

When I was six years old our TV broke down and my mother decided to not have it fixed. As a result from that age on I have always read books, sometimes as many as five or six per week. It pleases me to learn that almost all great men and women in our society […]

Key Values and Skills That Parents Should Impart To Their Children

The key values that parents should teach their children are those that our society is losing. They need to teach a sense of community. We are all together on this planet and we should be looking out for each other, not arguing, predominating or hating one another. One of the key aspects related to personal […]