Dr. Trafford Cole has dedicated his life and career to helping others. The quotes he has researched and included in this book are intended for all of us to enjoy and to learn from. It is a precursor to his upcoming book, which I have read and learned so much from already, entitled: You Deserve to Be Happy. It offers a scientific but kind and readable approach to the pursuit of happiness on all levels of human life, and is based on his many years of experience and study. It derives from a true desire to reach out to those of us in need of help!

I am so happy I’ve ended on this book today!
I was looking for a gift for my coworker and this sounds perfect! Not only this is a collection of quotes but with the goal to give a positive impact on the people-
I think I’ll share them via Teams at work too
Plus it’s on a budget price ( I got paperbook for once )
If you are looking for a nice thoughtful gift for someone I definitely recommend!!!

Although it seems to be just another book of quotes that I do enjoy, the selection that Dr. Cole has made gives you insight into aspects of happiness that we normally don’t think about, like having purpose in our lives and gratitude. There is a quote for every day of the year and then some, and all of them either make you smile and feel happy, or make you meditate about what brings joy into your life.